Transform your workplace culture
Comprehensive wellness programmes designed to boost employee wellbeing, productivity, and engagement through evidence-based strategies.
Comprehensive corporate wellness solutions
We design bespoke programmes that address the specific needs of your organisation and employees.
Wellbeing Workshops
Interactive sessions on stress management, nutrition, physical activity, and mental health, customised to your team's needs.
Wellness Challenges
Engaging team-based challenges that promote healthy habits, boost morale, and foster a sense of community.
Health Assessments
Comprehensive health screenings and fitness assessments to establish baselines and track progress.
Why invest in corporate wellness?
Evidence-based benefits that impact your bottom line and employee satisfaction.
Increased Productivity
Healthier employees are more focused, energetic, and productive throughout the workday.
Reduced Absenteeism
Wellness programmes significantly reduce sick days and improve overall attendance.
Enhanced Morale
Investing in employee wellbeing shows you care, boosting job satisfaction and retention.
Lower Healthcare Costs
Preventive wellness measures reduce long-term healthcare expenses for your organisation.
How we work with you
Our collaborative approach ensures that the wellness programme we develop is perfectly tailored to your organisation's needs.
Assessment & Analysis
We begin with a comprehensive assessment of your organisation's current wellness status, challenges, and goals.
- Employee wellness surveys and needs analysis
- Workplace culture assessment
- Identification of key wellness priorities
Programme Design
Based on our assessment, we create a tailored wellness programme that addresses your specific needs.
- Custom workshop curriculum development
- Integration with existing HR initiatives
- Timeline and implementation strategy
Implementation & Evaluation
We deliver the programme and continuously measure its impact to ensure optimal results.
- Workshop delivery and programme rollout
- Regular progress assessments
- Programme refinement based on feedback and outcomes
What our corporate clients say
Discover how our corporate wellness programmes have transformed workplace culture and employee wellbeing.
Sahar Shazad
Registered Dietitian and Student at Sheffield Hallam University
"Thank you for such a wonderful and inspiring workshop! Your way of teaching Motivational Interviewing made it easy to un..."
Elena
Fitness Foundations & Wellness Course Participant
"I found the Fitness Foundations and Wellness course extremely informative and insightful, paired with great resources - ..."
Alfie Barrett
First Class Honours Degree in Sports and Exercise Science Graduate
"I had the pleasure of being taught by Natalie during the pilot Level 3 Personal Trainer course at Sheffield Hallam. Her ..."
Michael Stack
President, Physical Activity Alliance | CEO, Applied Fitness Solutions
"I've had the pleasure of collaborating with Dr. Natalie Grinvalds and can confidently say she is one of those rare profe..."
Ready to transform your workplace?
Let's discuss how we can create a customised wellness programme for your organisation.
Schedule a Consultation